If you live with persistent (or chronic) pain, you’re not alone. It’s a common and complex problem that affects 1 in 5 Australians.
The good news is there are many things you can do to manage your pain. This A-Z guide will give you new ideas to try and will help you look at things you’re already doing in a fresh light.
It’s important that you don’t rely on just one thing to manage your pain, but have a variety of strategies and tools you can call on when needed. This will give you more control over your pain. That’s why we’ve provided lots of strategies in this guide for you to sample and practise.
Please note that this is a free eBook. Please click on the Add to Cart or Buy it Now button to purchase the product as a digital download. One completion of the order you will be given instant access to the download link for the eBook and also receive an email with the link.
