Tai Chi for Arthritis - Movement Chart 3

Tai Chi for Arthritis - Movement Chart 3

Regular price $8.99
Unit price  per 
Shipping calculated at checkout.

Dr Paul Lam

This large wall chart (841x594mm) outlines the 1-2-3 warm up and cool down exercises as designed by Dr Paul Lam with photos and descriptions.

It is a useful resource for individuals or for instructors to place in a prominent position for students’ easy reference.